Holly Hope is the founder of Bikram Yoga Katy. Holly became a fitness instructor while still in high school at the age of sixteen. She later became AAAI Certified to teach Ashtanga, Vinyasa and Hatha Yoga. She has taught everything from step aerobics, group exercise, swimming, yoga, became scuba certified and a lifeguard. In 2010, Holly accepted an invitation to practice with Bikram Choudhury and attended Teacher Training in San Diego that same Fall.
Read more about Holly on the About Us page!
Brenda Larsen has always been interested in healthy living and being active physically, mostly running, which had begun to take its toll on her knees and lower back. Wanting to find an alternative form of physical activity that would be more kind to her body, and also one that she could participate in for the rest of her life, a friend convinced her to try Bikram Yoga. She was hooked! From a physical standpoint, she had more energy, her lower back pain was gone, her body felt stronger, more agile, and, bonus, she lost a few pounds. But Bikram was not just about physical transformations; her life had been changed from a mental and spiritual standpoint as well. She found that she had more patience with herself and with others, and the little annoyances in life didn’t seem to bother her as much. More than anything else, she loved the peace and gratitude that Bikram had brought into her life. Because at her core, she is a person who enjoys helping people, she considered it a privilege and honor to become certified as a Bikram Yoga Instructor and share this wonderful practice of body, mind, and spirit, with others.
Nikki Donaldson I started practicing Bikram yoga in Fall of 2011. I walked out of my first Bikram yoga class and was amazed by how good I felt. I felt different, lighter physically and clearer mentally. In a short period of time, with regular practice, my body started to transform with stamina and flexibility. My mind became calmer and more at peace. I immediately knew this is what my life needed. Since then, I have practiced religiously and consistently!
I decide to become a Bikram yoga teacher to further my practice and to inspire others as my teachers inspired me. I went to teacher training in Thailand, Spring of 2015. I love teaching and it has been a wonderful addition to my life. It’s amazing watching students progress, heal injuries and realize their unlimited potential. ” WHEN YOU OWN YOUR BREATH, NOBODY CAN STEAL YOUR PEACE” ~Unknown
Jerome Cramer I have been teaching since 2015. After 10 years in the US Army and then battling Cushing’s disease since 2010, I have managed to overcome so many obstacles in my life. I was diagnosed with a brain tumor on my pituitary gland, causing my cortisol to be 63 times higher than normal. This caused a 70 pound weight gain, 30 kidney stones, high blood pressure, osteoporosis, arthritis, depression, and other issues as well. After two brain surgeries and lots of Bikram yoga I am on a path to a happy healthy life. I have found my passion for living through my practice and my teaching.
Dih-Anah Marie Forero started practicing yoga in late 2006. She had graduated college as a theater major and was attending the highly prestige apprenticeship program in Broadway Dance Center school in NYC honing her skills in Ballet; Jazzfunk and hip hop choreography when a former dance classmate convinced her to take a Bikram class. He claimed it would improve her dancing and performance. So of course she jumped at this new venture. In her first class she remembers telling herself: “OH My God! I have to survive!” Still to this day, years after her first class, and 5 years after her 2011 Teacher Training in Los Angeles, she knows this is by far the hardest thing she has done in her life. And the best thing she has done for her life. “How can one put into words the miracle that happens when you do a physical activity that heals you not only physically by putting you in the best shape you have ever been, but also heals you on the inside from all those doubts and stresses daily life challenges you with? How? I simply feel blessed, utterly grateful and honored that now I can pass on to others my experience and what I know and will continue to learn. Never in a million years did I imagine that a Bronx gal like me would be this fortunate. That is the gift of Bikram Yoga: it shows you your power, your passion for life! Trust the process and it works accordingly to what you need in your life.” In addition to Bikram Yoga, Dih-Anah continues to strive for expansion in her knowledge. She recently completed her first 10 day Vipassana meditation retreat where she practiced noble silence throughout the entire time she was there. She knows that the future has endless possibilities; while she continues on this journey of love, growth and expansion she aims to reach as many minds and hearts as possible. It is in the servicing of others and helping them find their own light and potential where the real magic of living is. Whether it is through yoga, movement or meditation her life mission is help others see their better versions. Namaste and Metta to all.
Dr. Jamechia Hoyle is excited to join the Bikram Yoga Katy team and continue to share her love for the healing benefits of Bikram Yoga. She was introduced to Bikram Yoga in 2011 by a co-worker and immediately loved it because she instantly felt relief from a previous sports injury.
She attended Bikram Yoga Teacher Training in Spring 2015 in Thailand. Jamechia strives to teach a motivating and fun class. After all, it’s just yoga! She wants each of her students to leave with a smile and a burning desire to come back for more.
Outside of the hot room, Jamechia is a global health consultant and public health professor. She enjoys humanitarian work, traveling the world, high fashion, photography and dancing the night away. Join her class and your will be encouraged to realize the wonderful and limitless health benefits of hot yoga.
Tanja Martin graduated from Bikram Yoga College of India as a certified Bikram Yoga Instructor December 2015.
Born and raised in Germany, Tanja did not start her regular yoga practice until 2011 in Las Vegas. Playing competitive tennis at the time trying to “just “get some stretching in, she stumbled into a Bikram Yoga Class and has loved it ever since. Quickly she gave up tennis altogether to dedicate all of her recreational time exclusively to Bikram Yoga.
Tanja moved to Houston December 2014 where soon that newly found passion turned into a career. She attended Bikram Yoga Teacher Training 2015 in Khau Lak, Thailand. With her husbands encouragements and support Tanja has been a full time Bikram Yoga Instructor ever since.
In January 2017 Tanja attended Teacher Training for Inferno Hot Pilates (IHP) in St. Antonio, TX. Inferno Hot Pilates is a energetic, challenging workout, fun to teach and offering a great compliment to her Bikram Yoga practice.
“If it doesn’t CHALLENGE you, it doesn’t CHANGE you” (Fred Devito).